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Healthy Eating

Tater Tot Breakfast Casserole – WellPlated.com

Comfort food for breakfast? Tater Tot Breakfast Casserole delivers! With crispy tater tots, eggs, cheddar, and savory sausage, this Midwest casserole is going...

Weekly Meal Plan 12.22.24 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...

Homemade Instant Hot Chocolate Mix

December 21, 2024   31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...

Keto Brownie Batter Truffles – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These no-bake Keto Brownie Truffles are...
Healthy Eating
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The Truth about Emotional Eating with Ali Shapiro

This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast. Ruth Soukup: Have you ever had the urge to...
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Banana Cake with Cream Cheese Frosting – WellPlated.com

Moist, tender, and speckled with the sweet, fruity taste of ripe bananas, this easy Banana Cake recipe boasts old-fashioned flavor, slathered in a dream of...
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My favorite wellness products from 2024

Sharing a roundup of my favorite wellness products from 2024! If you’re looking to use FSA/HSA credits before they expire, I’ve included these...
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Skinnytaste and Home Chef – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. I am so excited to announce Skinnytaste recipes are back on the Home Chef...
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Smoked Salmon Platter – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This easy Smoked Salmon Platter is the perfect appetizer for brunch, an afternoon gathering,...
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Weekly Meal Plan 12.15.24 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...