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Mental Health

HRT associated with reduced risk of psychosis relapse in middle-age women

Schizophrenia and schizoaffective disorders (collectively referred to as schizophrenia spectrum disorders, SSD) show distinct patterns between men and women, including age of diagnosis,...

Keto Twix Bars (2g Net Carbs)

This Keto Twix Bar is an easy low-carb treat recipe made with a sweet shortbread crust topped with peanut butter caramel and chocolate....

Chewy Keto Butterscotch Bars – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These easy Keto Butterscotch Bars have...

Ep265: [Lean Series] 5 Ways You’re F*cking Up Your Fat Loss

In this episode, Tina breaks down the 5 biggest mistakes potentially sabotaging your fat loss efforts. From chronic dieting and excessive cardio to...
Mental Health
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Predicting antidepressant response using artificial intelligence

Antidepressants are a commonly used treatment for a range of mental health conditions, including depression and anxiety. Despite their frequency of use (i.e.,...
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3 Common Ones, Plus Their Solutions

“I work with coaches and other people who know too much.” Kate Solovieva is a former professor of psychology, a PN master coach, and...
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Lamb Stew – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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Roasted Butternut Squash – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. The easiest recipe for roasted butternut squash (no need to peel)! Enjoy as a...
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How Long Does Pre-Workout Last?

Our pre-workout supplement is carefully formulated to help you max out in the gym, during a BODi workout, or wherever you choose to...
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Well Plated Every Day Is HERE! – WellPlated.com

No more countdowns! No more teasers! Today is the day: Well Plated Every Day is officially here and I am SO excited for...