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Weight Loss

Ep264: [Lean Series] What Happens If You Diet Too Soon

In this episode, Tina breaks down the 5 biggest mistakes potentially sabotaging your fat loss efforts. From chronic dieting and excessive cardio to...

Top 10 NutritionFacts.org Videos of 2024

We create more than a hundred new videos every year. They are the culmination of countless hours of researching,...

Baked Cod {With Tomato and Lemon!} – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

Buffalo Chicken Meatballs – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Buffalo Chicken Meatballs are a surefire...
Weight Loss
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Roasted Acorn Squash

November 3, 2024   10 CommentsThis roasted acorn squash is a breeze. We can all use a recipe that makes our lives...
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Squash Casserole – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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Keto Spice Cake Cupcakes – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Cozy fall flavors abound in deliciously...
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Best Mashed Potatoes Recipe – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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Stuffed Sweet Potatoes ⋆ 100 Days of Real Food

These stuffed sweet potatoes are loaded with flavor and nutrients! We fill them with a savory BBQ chicken mixture, then top them with...
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Chocolate Espresso Energy Balls

The next time you have an energy slump, make these Chocolate Espresso Energy Balls! Chocolate Espresso Energy Balls are a quick and easy snack...