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Weight Loss

Ep264: [Lean Series] What Happens If You Diet Too Soon

In this episode, Tina breaks down the 5 biggest mistakes potentially sabotaging your fat loss efforts. From chronic dieting and excessive cardio to...

Top 10 NutritionFacts.org Videos of 2024

We create more than a hundred new videos every year. They are the culmination of countless hours of researching,...

Baked Cod {With Tomato and Lemon!} – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

Buffalo Chicken Meatballs – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Buffalo Chicken Meatballs are a surefire...
Nutrition
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Quest Cinnamon Brown Butter Cranberry Orange Tart Recipe

CHEAT ON DULL DESSERTS WITH QUESTIFIED BROWNED BUTTER CRANBERRY ORANGE TARTS. Step aside, dry & dreary Thanksgiving desserts. This recipe is here to...
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Ham and Potato Casserole – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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What Is Creatine Loading and Is It Necessary?

Curious about creatine loading? Let’s start at the beginning. Among the thousands of potions, pills, and powders in the world of sports nutrition, creatine...
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Healthy Thanksgiving Recipes for Sweet Potatoes

Sharing some healthy Thanksgiving recipes for sweet potatoes! For some of my favorite go-to holiday recipes, check out this post! Now that Halloween is...
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Natural Language Processing & Linking Electronic Health Data

Last week, the MQ and DATAMIND Data Science Meeting & Workshop took place in London. The DATAMIND Hub expands the benefits of data by...
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November Cooking Challenge – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...