have yourself a merry little Christmas
Hi friends! I hope you had a wonderful weekend! We spent it at the Princess in Scottsdale and also saw The Nutcracker at...
Seafood Chowder Recipe – WellPlated.com
With shrimp, fish, scallops, and clams, this Seafood Chowder Recipe will transport you to the coast from the convenience of your kitchen. It...
What is brain rot? And why you need to know
The Oxford University Press has announced its Oxford Word of the Year 2024. Out of six nominees, including ‘romantasy,’ ‘brain rot’ was the...
Tater Tot Breakfast Casserole – WellPlated.com
Comfort food for breakfast? Tater Tot Breakfast Casserole delivers! With crispy tater tots, eggs, cheddar, and savory sausage, this Midwest casserole is going...
Ep218: Macros Made Easy with Emily Field, RD
In this episode, Tina chats with Emily Field, RD, all about macro nutrition. She debunks many of the common misconceptions about macros, explains...
Rising temperatures and poor mental health
The human body is a finely tuned instrument, intricately attuned to the environment in which it exists. Consider, for a moment, the delicate...
Italian Sub Salad – Skinnytaste
This post may contain affiliate links. Read my disclosure policy.
Skip the bread and enjoy a bowl of this healthy Italian Sub Salad with...
How Many Tablespoons in a Cup?
In This Post You'll Learn:
Toggle
Use The Calculator to Calculate How Many Tablespoons in a Cup
Tablespoons to Cups Calculator
...
Is Our Life Expectancy Extended by Intermittent Fasting?
Alternate-day modified fasting is put to the test for lifespan extension.
Is it true that alternate-day calorie restriction prolongs...
Week of workouts – The Fitnessista
Sharing a glimpse of how I structure my weekly workouts.
Hiiiii! How are you? I hope you’re having an amazing morning! We’re at Disneyland...
