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Nutrition

Obesity’s Impacts on Gallstones, Acid Reflux, and Heart Disease 

Sufficient, sustained weight loss may cut the risk of fatal heart attacks and strokes in half. In the ABCs of...

Easy Keto Carnitas – All Day I Dream About Food

Keto carnitas are naturally low carb and paleo friendly. This slow roasted pork is seasoned with orange, lime, and...

Garlic Parmesan Wings – WellPlated.com

Make these Garlic Parmesan Wings for dinner or make them for a party appetizer—either way, just be sure to make them! A blend...

Carne Molida – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Carne Molida (Puerto Rican Picadillo) is a staple in my dinner rotation, which is...
Healthy Eating
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Shrimp Fajitas – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. These shrimp fajitas, seasoned with Chipotle chile powder, cilantro and lime make and easy,...
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5 Clean Eating Recipes For Weeknights

I’m sharing 5 clean eating recipes for weeknights that are on repeat in our house and the whole family loves! While we love our...
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Functional Nutrition: Healing Autoimmune Disease and Reducing Inflammation Through Diet

Have you ever gone to the doctor and had them whip out their prescription pad after just a few minutes and then send...
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11 Best Fruits to Eat When Trying to Lose Weight

Sweet, satisfying, and nutrient-dense, fruit is one of the main pillars of a healthy diet. But if shedding pounds is your goal, what...
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Smoked Pork Butt – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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OneSkin review and if it’s worth the price

Sharing my thoughts on OneSkin; a new line of products I’ve tried. I’m excited to share my review with you! You can browse...