Developing and Testing the Atlas of Longitudinal Datasets
Researchers at King’s College London, supported by MQ, the Wellcome Trust and experts by lived experience have launched a ground-breaking platform that can...
Banana Oatmeal Peanut Butter Chocolate Chip Cookies
January 14, 2025 23 CommentsMy daughter thinks these banana oatmeal peanut butter chocolate chip cookies should be called “bites” instead of cookies.I...
Low Carb High Protein Recipes
Home » Keto Dinner Ideas » Low Carb High Protein RecipesPublished: Jan 14, 2025 by Carolyn
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Ep266: [Lean Series] How to Plan a Responsible Fat Loss Phase
In this episode, Tina breaks down how to strategically plan and execute a successful fat loss phase without extreme methods. She shares her...
Homemade Sea Salt Hair Spray
Sharing a recipe for homemade sea salt hair spray you can make on the cheap (with better ingredients) and also add as a...
7.19 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? Today is my nana’s birthday! So we’re absolutely looking forward to a...
Free 7 Day Healthy Meal Plan (July 22-28)
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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and...
Zucchini Chips – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
Digital CBT for depression or anxiety and long-term medical conditions
In England, around 15.4 million people live with at least one long-term medical condition (LTCs), and nearly a third of these individuals also...
Blueberry Cheesecake Bars ⋆ 100 Days of Real Food
These blueberry cheesecake bars feature a buttery crust, creamy filling, and fresh blueberries in every bite! They are the perfect summertime dessert....
