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Mental Health

Developing and Testing the Atlas of Longitudinal Datasets

Researchers at King’s College London, supported by MQ, the Wellcome Trust and experts by lived experience have launched a ground-breaking platform that can...

Banana Oatmeal Peanut Butter Chocolate Chip Cookies

January 14, 2025   23 CommentsMy daughter thinks these banana oatmeal peanut butter chocolate chip cookies should be called “bites” instead of cookies.I...

Low Carb High Protein Recipes

Home » Keto Dinner Ideas » Low Carb High Protein RecipesPublished: Jan 14, 2025 by Carolyn This post may contain Amazon or other affiliate...

Ep266: [Lean Series] How to Plan a Responsible Fat Loss Phase

In this episode, Tina breaks down how to strategically plan and execute a successful fat loss phase without extreme methods. She shares her...
Mental Health
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Why mindful cooking can put your mind at ease

Saving new recipes to virtual boards is so much fun, but making them can be stressful. You’re already hungry and likely pressed for...
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166: The power of the microbiome with Seed co-founder, Ara Katz

I’m so excited to be chatting with Seed Co-founder Ara Katz today. Here’s what we discuss: – The microbiome and how we can best support...
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Keto Raspberry Swirl Loaf – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Raspberry Swirl Cake is...
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Bang Bang Shrimp – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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Are Food Ads Making Us Obese? 

We all like to think we make important life decisions, like what to eat, consciously and rationally, but if...
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Study Reveals Widespread Misinformation About Depression

A recent Finnish study reveals that people are often given misleading information about depression, making it harder for them to understand the causes...