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Nutrition

5 Benefits of Pea Protein

When you hear “good source of protein,” which foods come to mind? A boneless, skinless chicken breast? A medium-rare prime rib? A cup...

Baked Pork Chops – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

HRT associated with reduced risk of psychosis relapse in middle-age women

Schizophrenia and schizoaffective disorders (collectively referred to as schizophrenia spectrum disorders, SSD) show distinct patterns between men and women, including age of diagnosis,...

Keto Twix Bars (2g Net Carbs)

This Keto Twix Bar is an easy low-carb treat recipe made with a sweet shortbread crust topped with peanut butter caramel and chocolate....
Keto Diet
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Easy Thai Chicken Soup – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Thai Chicken Soup with zucchini...
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Crustless Pumpkin Pie – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Skip the crust and make this easy gluten-free, dairy-free crustless pumpkin pie this fall...
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Whey Protein Isolate vs Concentrate: Which Is Better?

You probably know protein is an important part of the muscle-building process. But this macronutrient matters more than you may think. It also...
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Whiskey Smash – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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Is Stainless Steel or Cast Iron Cookware Best? Is Teflon Safe?

What is the best type of pots and pans to use? In my last video, I expressed concerns about the...
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10 Vegan Pumpkin Recipes For Fall

Sharing a round-up of vegan pumpkin recipes to enjoy this fall! Hey friends! Fall is finally here, and you know what that means—jeans, sweaters,...