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Healthy Eating

Baked Pork Chops – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

HRT associated with reduced risk of psychosis relapse in middle-age women

Schizophrenia and schizoaffective disorders (collectively referred to as schizophrenia spectrum disorders, SSD) show distinct patterns between men and women, including age of diagnosis,...

Keto Twix Bars (2g Net Carbs)

This Keto Twix Bar is an easy low-carb treat recipe made with a sweet shortbread crust topped with peanut butter caramel and chocolate....

Chewy Keto Butterscotch Bars – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These easy Keto Butterscotch Bars have...
Healthy Eating
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Is it really possible to be TOO healthy? The dangers of...

Not that long ago I was scrolling on Instagram, and a popular health influencer I used to follow pretty closely popped up in...
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Jamaican Curry Chicken – WellPlated.com

Jamaican Curry Chicken is a different twist on your typical curry chicken recipes. The heat is fruity and sweet, the spices are warm...
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HigherDOSE Red Light Hat Review

Sharing a full review of the HigherDOSE red light hat and if I think it’s worth it. You can use my code FITNESSISTA15...
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Adolescents with disabilities at higher risk of self-harm, but intersectionality also...

Self-harm is a global public health problem (Hawton et al., 2003). In England, approximately 200,000 adolescents aged 12 to 17 engage in self-harming...
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Healthy Fall Recipes

October 6, 2024   8 CommentsHealthy fall recipes feature squash, pumpkin, turkey, apples, and more squash. This time of year is filled...
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Pumpkin Soup Recipe – WellPlated.com

This smooth, creamy Pumpkin Soup Recipe has the perfect balance of sweet and savory flavors, along with plenty of cozy fall spices. Roast...