HRT associated with reduced risk of psychosis relapse in middle-age women
Schizophrenia and schizoaffective disorders (collectively referred to as schizophrenia spectrum disorders, SSD) show distinct patterns between men and women, including age of diagnosis,...
Keto Twix Bars (2g Net Carbs)
This Keto Twix Bar is an easy low-carb treat recipe made with a sweet shortbread crust topped with peanut butter caramel and chocolate....
Chewy Keto Butterscotch Bars – All Day I Dream About Food
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These easy Keto Butterscotch Bars have...
Ep265: [Lean Series] 5 Ways You’re F*cking Up Your Fat Loss
In this episode, Tina breaks down the 5 biggest mistakes potentially sabotaging your fat loss efforts. From chronic dieting and excessive cardio to...
Weekly Meal Plan 10.13.24 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
Crustless Pumpkin Pie Recipe
October 13, 2024 14 CommentsThis crustless pumpkin pie recipe is so easy and you don't miss the crust!I do a simple homemade...
Crunch time + last-minute Thanksgiving recipe ideas
Hi friends! How are you? I hope you’re enjoying the morning. With Thanksgiving inching closer, I’m beginning to look forward to enjoying a...
Italian Sausage Pasta – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
10.11 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? We’re heading to the pumpkin patch with friends, taking the crew to...
What is temperament – and what type is yours
We all have “a way” about us. You know, our disposition – our emotional and behavioral reactions to what’s going on around us....
