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Keto Diet

Keto Tortillas (3.6g Net Carbs)

These Keto Tortillas with chia seeds are the best low-carb tortillas, with only 3.6 grams of net carbs and 5 simple vegan ingredients!...

Green Smoothie – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

Whipped Feta Dip with Honey and Pistachios

Looking for an appetizer that’s super easy to make, creamy, and packed with flavor? Meet Whipped Feta Dip—the perfect dish for food lovers,...

10 Tips to Have a Healthier Valentine’s Day

When you’re trying to stick to a healthier lifestyle, holidays can be a challenge, and Valentine’s Day is no exception. All those Valentine’s Day...
Healthy Eating
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Pear Salad {with Walnuts & Feta} – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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Navigating Data, Trust, and Ethics in Mental Health Research

Last week, the MQ and DATAMIND Data Science Meeting & Workshop took place in London. Here is an account from early career researcher,...
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Ep251: Don’t Get a Puppy + Other Life Updates

In this episode, Tina shares some exciting updates and a new direction for the podcast, including inviting listeners to leave a review for...
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Our Favorite Holiday Recipes – The Fitnessista

From Nana’s Famous Egg Dish to Spiced Sangria and Bourbon Pecan Pie, these are our favorite holiday recipes that we enjoy every Christmas!...
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Baked Ham – WellPlated.com

This glazed Baked Ham will be the crowning jewel of your holiday dinner table. Sweet and savory, always juicy, and cooked to caramelized...
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Roasted Brussel Sprouts – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Here’s my go-to method for oven roasted Brussel sprouts with a charred, caramelized outside...