Almond Flour Banana Bread (Low-Carb, Dairy-Free)
This Almond Flour Banana Bread is an easy, healthy recipe with no sugar added and dairy-free! Bonus, this banana bread is also low-carb...
The Best Keto Sweeteners And Low Carb Sugar Substitutes
If you're on the keto diet, you know sugar is the ultimate no-go. But that doesn’t mean you have to live without the...
Ep263: Say Goodbye to Your Sugar Cravings with Melissa Dowbiggin
In this episode, Tina chats with sugar-free coach Melissa Dowbiggin to explore the science behind sugar cravings and practical strategies to manage them...
Does Fasting Help Autoimmune Diseases?
Various fasting regimens have been attempted for inflammatory autoimmune diseases, such as lupus, ankylosing spondylitis, chronic urticaria, mixed connective-tissue...
How to be at peace with yourself when you’re “old”
Barring unforeseen circumstances, we’re going to get old. Truth: we may have been at peace with ourselves going in to our senior years,...
Mental Health Bill Reform | MQ Mental Health Research
Today, the government has published its revised mental health bill. The reform of the existing mental health act has been long overdue, having...
Acceptance and Commitment Therapy for motor neuron disease
Prior to this study, there was very little known about improving the quality of life for those diagnosed with motor neuron disease, a...
Books I’ve read lately – The Fitnessista
Sharing a recap of some of the books I’ve read lately and if I’d recommend adding them to your collection!
Hi friends! I hope...
Pear Salad {with Walnuts & Feta} – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
Navigating Data, Trust, and Ethics in Mental Health Research
Last week, the MQ and DATAMIND Data Science Meeting & Workshop took place in London. Here is an account from early career researcher,...
