Admin

1748 Articles written
spot_imgspot_img
Healthy Eating

Weekly Meal Plan 12.22.24 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...

Homemade Instant Hot Chocolate Mix

December 21, 2024   31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...

Keto Brownie Batter Truffles – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These no-bake Keto Brownie Truffles are...

Pork Steak – WellPlated.com

Pork Steak is an underrated cut of meat that is super easy to cook and ultra juicy! Served with a delectable pan sauce,...
Weight Loss
Admin

Ep261: The Gut Disease Epidemic: Why It’s Happening and Who’s at...

In this episode, Tina sits down with Josh Dech, a Crohn’s and colitis specialist, to explore the growing epidemic of gut health issues,...
Admin

Chorizo and Eggs – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This easy Chorizo and Eggs Recipe...
Admin

Standing Rib Roast – WellPlated.com

For many families, Standing Rib Roast is the centerpiece of the holiday table and a tradition repeated year after year. This standing rib...
Admin

Holiday Strength Circuit Workout – The Fitnessista

’Tis the season for fun family gatherings, lots of holiday events, and wondering how the heck you’re going to fit in a workout....
Admin

Dirty Martini Dip – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. If you love a dirty martini, you’ll love this creamy, dirty martini dip made...
Admin

The Truth about Emotional Eating with Ali Shapiro

This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast. Ruth Soukup: Have you ever had the urge to...