Weekly Meal Plan 12.22.24 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
Homemade Instant Hot Chocolate Mix
December 21, 2024 31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...
Keto Brownie Batter Truffles – All Day I Dream About Food
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These no-bake Keto Brownie Truffles are...
Pork Steak – WellPlated.com
Pork Steak is an underrated cut of meat that is super easy to cook and ultra juicy! Served with a delectable pan sauce,...
Ep261: The Gut Disease Epidemic: Why It’s Happening and Who’s at...
In this episode, Tina sits down with Josh Dech, a Crohn’s and colitis specialist, to explore the growing epidemic of gut health issues,...
Chorizo and Eggs – All Day I Dream About Food
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This easy Chorizo and Eggs Recipe...
Standing Rib Roast – WellPlated.com
For many families, Standing Rib Roast is the centerpiece of the holiday table and a tradition repeated year after year. This standing rib...
Holiday Strength Circuit Workout – The Fitnessista
’Tis the season for fun family gatherings, lots of holiday events, and wondering how the heck you’re going to fit in a workout....
Dirty Martini Dip – Skinnytaste
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If you love a dirty martini, you’ll love this creamy, dirty martini dip made...
The Truth about Emotional Eating with Ali Shapiro
This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast.
Ruth Soukup: Have you ever had the urge to...