Keto German Chocolate Cake (4.2g Net Carbs)
This Keto German Chocolate Cake is an ultra-moist dark chocolate cake filled with a gooey coconut keto caramel filled with crunchy pecans and...
Air Fryer Green Beans – Skinnytaste
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I’m obsessed with these tender-crisp Air Fryer Green Beans topped with golden Parmesan breadcrumbs....
Quest Buffalo Ranch Loaded Cauliflower Tots Recipe
CHEAT ON ORDINARY TOTS WITH QUESTIFIED BUFFALO RANCH LOADED CAULIFLOWER TOTS. Tater tots? Been there, dipped that. Thankfully, Questified Buffalo Ranch Loaded Cauliflower...
Valentine’s Day Gift Guide For Him
Valentine’s Day gift guide for him. I’d love to hear your ideas in the comments section!
Hi friends! How is your morning going? This...
I’m Miserable — This Is How I Deal with It –...
Don’t ask me how I am. Just don’t do it. Asking me how I am will only result in one of two things:...
10 Healthy Easter Recipes – The Fitnessista
I’m sharing 10 healthy Easter recipes that are favorites to celebrate the holiday, or enjoy anytime during Spring!
Hi friends! How are ya? I...
Are Brussels Sprouts Keto? Brussels Sprouts On A Keto Diet: Tips,...
It’s fair to say that brussels sprouts aren’t everyone’s cup of tea. But if you’re asking the question “are brussels sprouts keto?”, I...
How Big Food & Big Pharma are conspiring to keep you...
What if I told you that the reason you’ve struggled to lose weight and get healthy is NOT because there’s something wrong with...
Chest Wall Pain Update | Botched Double Mastectomy
Over the last year or so, I’ve written about my experience with a breast cancer diagnosis, and recently, about the chest wall pain...
promising but not yet implementable
Picture this: A world where 4-5% of young people are grappling with full-blown depression and a further 9-16% tiptoe along the threshold. Sadly,...
