Admin

1750 Articles written
spot_imgspot_img
Mental Health

What is brain rot? And why you need to know

The Oxford University Press has announced its Oxford Word of the Year 2024. Out of six nominees, including ‘romantasy,’ ‘brain rot’ was the...

Tater Tot Breakfast Casserole – WellPlated.com

Comfort food for breakfast? Tater Tot Breakfast Casserole delivers! With crispy tater tots, eggs, cheddar, and savory sausage, this Midwest casserole is going...

Weekly Meal Plan 12.22.24 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...

Homemade Instant Hot Chocolate Mix

December 21, 2024   31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...
Keto Diet
Admin

Chest Wall Pain Update | Botched Double Mastectomy

Over the last year or so, I’ve written about my experience with a breast cancer diagnosis, and recently, about the chest wall pain...
Admin

promising but not yet implementable

Picture this: A world where 4-5% of young people are grappling with full-blown depression and a further 9-16% tiptoe along the threshold. Sadly,...
Admin

The Neurotoxin in Star Fruit 

Starfruit contains a neurotoxin known as caramboxin that can cause irreversible brain damage at high enough doses.  If someone walks...
Admin

Best Vegetable Lasagna – WellPlated.com

Vegetable Lasagna, with its proud layers of ricotta and veggies, old-school status, and bronzed, cheesy top, belongs on a pasta pedestal. When I...
Admin

Friday Faves 3.22 – The Fitnessista

Hi friends! Happy Friday! How was the week? I can’t believe that we’re already at the end of March and fully into spring!...
Admin

Are Onions Keto Friendly? – Mad Creations Hub

Are onions keto-friendly? If you’re following the ketogenic diet, it’s crucial to understand the carb content of different foods. While undeniably delicious, onions...