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Healthy Eating

Gluten Free Pad Thai ⋆ 100 Days of Real Food

Enjoy a healthier version of Pad Thai made with spiralized zucchini noodles. Sauté colorful bell peppers and carrots in avocado oil. Toss them...

Lemon Blueberry Muffins ⋆ 100 Days of Real Food

Enjoy these Lemon Blueberry Muffins, a perfect blend of sweet blueberries and tangy lemon. Made with wholesome ingredients, these muffins are ideal for...

Ep262: Personalized Intermittent Fasting for Women in Midlife with Laurie Lewis

In this episode, Tina chats with Laurie Lewis, an intermittent fasting coach, to discuss her journey through perimenopause and how it inspired her...

Keto Cinnamon Roll Coffee Cake

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This tender keto coffee cake has...
Healthy Eating
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Lemon Poppy Seed Muffins – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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Is Cauliflower Keto? Cauliflower On A Keto Diet: Tips, Recipes, And...

From hearty rice substitutes to crispy buffalo bites, this unassuming veggie wears many delicious hats. Get ready to explore the versatile world of...
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Quest Protein Pancakes Stack | Quest Blog

Cheat on pancakes with pancakes. Flip the script on breakfast with Questified Protein Pancakes – a stacked power-trio of flavors to kickstart your...
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March 2024 Reads – The Fitnessista

Sharing the books I read in March and if I’d recommend adding them to your collection! Hi friends! How are ya? I hope your...
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Chicken Marbella – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. You’ll love this faster and lighter Chicken Marbella. Chicken thighs are cooked on the...
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5 Vegan Myths That Need to Die (Humanely)

In recent years, veganism has proven that it’s no fading fad: The number of people identifying as vegan continues to rise, plant-based food sales and...