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Nutrition

Cannabis, Strokes, and Heart Attacks? 

The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increased heart rate, blood...

Burger Bowls ⋆ 100 Days of Real Food

Enjoy delicious burger bowls with lean ground turkey or beef, mixed greens, and fresh toppings like avocado, cherry tomatoes, red onion, and pickles....

Vegetarian Chili – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

Herbal Remedies, Essential Oils, and Healing Your Body without Drugs with Heidi Villegas

This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast. Ruth Soukup: It’s no secret that I am not...
Healthy Eating
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Butternut Squash Risotto | Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Butternut squash risotto is a creamy and delicious Italian rice dish made with butternut...
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Christmas Sugar Cookies – WellPlated.com

When ready to bake, preheat the oven to 350 degrees F and line baking sheets with parchment paper or a silicone baking mat. Remove...
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Coconut Cookies (Meringues) – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. These Coconut Cookies are a hybrid of coconut macaroons and a meringue cookie, but...
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Thanksgiving 2024 and the best Black Friday deals

Sharing a recap of Thanksgiving and sharing my favorite Black Friday deals! Hi friends! How are you? I hope that my US friends had...
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Free 7 Day Healthy Meal Plan (Dec 2-8)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and...
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The use and impact of surveillance in inpatient mental health settings

WARNING: This content discusses sensitive topics related to hospital surveillance, patient harm, inappropriate advances by staff, and staff injuries. It may evoke distressing emotions...