When care causes harm: a systematic review of adverse experiences in mental health wards
Inpatient mental health services are meant to provide safe places for people experiencing mental health difficulties to receive support and recover, but for...
“How do you manage irritability?”
One more smidgen of stimuli and you’ll blow. “Okay, I let it build up and now I’m right at critical mass. I need...
Bipolar Rule: You must advocate for your health needs.
Please note: This is a sneak peek of Bipolar Rules! — that means it’s a draft. This is not the final version.
When you...
Ep267: [Lean Series] Expectations vs. Reality: Fat Loss Strategies for Women 35+
In this episode, Tina sits down with Emma Hammond, a rockstar Carrots ‘N’ Cake coach, to talk about setting realistic expectations during a...
162: tips and strategies for Dry Eye with Dr. Dan Friederich
Hi friends! I’m SO excited for today’s podcast interview. Since I had my eye issues last year, I’ve wanted to have an eye...
Watermelon Salad {With Feta!} – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
New insights into sex differences in adolescents
Approximately 280 million people worldwide suffer with depression (IHME, 2019), a condition associated with significant individual and societal burden. Depression is twice as...
Every day – all day
We’re often encouraged to be selfless in a selfish world. But surviving in such a world requires, at the very least, what we’ll...
Pan Bagnat – Skinnytaste
This post may contain affiliate links. Read my disclosure policy.
Pan Bagnat is a protein-packed tuna sandwich from Nice, France. It’s like a handheld...
Three Bean Salad
Three Bean Salad
This Three Bean Salad has layers of multi-dimensional grains, textural beans, crunchy veggies and extra vibrant colors—not to mention the zippy...
