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Healthy Eating

Homemade Tzatziki Sauce – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

Keto Bread Rolls (Gluten-Free, Dairy-Free)

These Keto Bread Rolls are the best simple rolls to fix your buns cravings on a low-carb keto diet. It’s a crispy almond...

Navy Bean Soup | Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This delicious, hearty navy bean soup is inexpensive and easy to make, plus leftovers...

Alternatives to medication for ‘treatment-resistant schizophrenia’

Schizophrenia is a severe mental health condition which affects approximately 24 million people worldwide (World Health Organisation, 2022). Though its presentation can vary...
Mental Health
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Barriers to mental health services among British Bangladeshi men

South Asians (SA) comprise approximately 7.5% of the UK population (Nash, 2019). Studies indicate that South Asians in the UK rarely seek mental...
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Spicy Candied Bacon Cheese Crackers Recipe

Cheat on ordinary snacks with Questified Spicy Candied Bacon Cheese Crackers. Wanna turn up the heat on your favorite crackers? Picture this: Quest...
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How to Make Turmeric Face Scrub

Thank you so much to my friends at NOW Foods for sponsoring this post. They have so many amazing products, including my fave creatine, on their...
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Eat Quinoa and Lower Triglycerides?

How do the nutrition and health effects of quinoa compare to other whole grains? “Approximately 90% of the world’s calories...
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Keto Brownie Bark – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This easy Keto Brownie Bark recipe...
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August Cooking Challenge – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...