Will this ADHD medication help my patient? Bridging the gap between efficacy and effectiveness
It has been over two years since I wrote a Mental Elf blog about conclusions drawn from evidence in the treatment of attention...
Lemon Vinaigrette – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
7 Facts About Valentine’s Day Chocolates
Valentine’s Day is the perfect excuse to enjoy one of the most universally beloved sweets: chocolate.
If you’re being mindful of your diet, you...
Shrimp Saganaki – Skinnytaste
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Greek Shrimp Saganaki made with shrimp simmered with tomatoes, briny olives and creamy feta....
How to Design a Healthy Diet for Your Needs
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The chances are that you’ve very familiar with the saying “you are what you eat.” It’s a simple saying, but it’s fuelled...
Reintegration interventions for Complex PTSD: the forgotten phase?
The concept of complex post-traumatic stress disorder (CPTSD) was initially proposed by Herman back in 1992 (Herman, 1992), however it has only recently...
Quest Coated Candies Watermelon Cake
Cheat on watermelon cake with watermelon cake. During your upcoming BBQ, skip the grill and slice straight into a Coated Candies Watermelon Cake...
Keto Cookies and Cream Mousse
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Keto Cookies and Cream! This easy...
Is Whey Protein Good for Weight Loss? What to Know
Of all the reasons to try whey protein, weight loss likely flies under the radar. But is weight protein good for weight loss?...
Circadian Rhythms and Our Blood Sugar Levels
The same meal eaten at the wrong time of day can double blood sugar.
We’ve known for more than half a century that...
