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Mental Health

Will this ADHD medication help my patient? Bridging the gap between efficacy and effectiveness

It has been over two years since I wrote a Mental Elf blog about conclusions drawn from evidence in the treatment of attention...

Lemon Vinaigrette – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

7 Facts About Valentine’s Day Chocolates

Valentine’s Day is the perfect excuse to enjoy one of the most universally beloved sweets: chocolate. If you’re being mindful of your diet, you...

Shrimp Saganaki – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Greek Shrimp Saganaki made with shrimp simmered with tomatoes, briny olives and creamy feta....
Mental Health
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The Missing Mental Health Impact

Last week, a ruling was published rejecting calls from over 30 organisations to look at the impact the pandemic had on the mental...
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Quest Spicy Elote | Quest Blog

Cheat on spicy elote with spicy elote. Want some sizzle in your Cinco? We’ve transformed ordinary corn on the cob into a fiesta...
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159: Grains, gluten, and gut health with Dr. William Davis, MD

Hi friends! I’m SO excited about today’s podcast episode and can’t wait for you to take a listen. I’m interviwing Dr. William Davis,...
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Easy Asian Steak Bites – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Asian Steak Bites are tender,...
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Low Calorie Cereal Recipe

May 1, 2024   40 CommentsLow calorie cereal is easy to make. I know you want to buy it - but it tastes...
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Mason Jar Salads – WellPlated.com

Meet your new go-to lunch: meal prep Mason Jar Salads! They’re easy, fresh, and flavorful; highly transportable, customizable, and pretty much everything you...