Admin

1810 Articles written
spot_imgspot_img
Healthy Eating

Air Fryer Carrots – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

Sugar-Free No-Bake Cookies (Dairy-Free, Gluten-Free)

These Sugar-Free No-Bake Cookies are easy low-carb peanut butter chocolate cookies packed with healthy coconut oil, flaxseed meal, and walnuts. It’s a delicious...

Quest Butternut Squash Tortilla Chip Protein Soup Recipe

CHEAT ON ORDINARY SOUP WITH QUESTIFIED BUTTERNUT SQUASH TORTILLA CHIP PROTEIN SOUP. New year. New soup. 2025 has officially arrived. And if your...

January Cooking Challenge – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
Keto Diet
Admin

Keto Peanut Butter Brownies – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Keto Peanut Butter Brownies make your...
Admin

(Brain) Sex Matters

In psychiatry, sex matters. In schizophrenia, women are diagnosed later than men and tend to receive less effective types of medication (Sommer et...
Admin

Morning Calories vs. Evening Calories 

Why are calories eaten in the morning less fattening than calories eaten in the evening?  One reason calories consumed in the morning are less...
Admin

Breaded Chicken Breast – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
Admin

7 Best Sour Cream Substitutes — Nondairy Included!

Soured on sour cream? Whether you’re trying to avoid dairy or simply don’t like the sour stuff, we have a list of the...
Admin

The Science of Weight Loss for Women Over 40

So here’s a fun fact for you: when it comes to losing weight, your body doesn’t actually care about your goals. It doesn’t care...