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Mental Health

Using Digital Tools to Support Mental Health After a Brain Injury

In 2024, MQ Mental Health Research created an opportunity, developed and funded by Wellcome, to support researchers outside psychiatry, psychology, and neuroscience to...

Exploring the Benefits of Gardening for Mental Health

In 2024, MQ Mental Health Research created an opportunity, developed and funded by Wellcome, to support researchers outside psychiatry, psychology, and neuroscience to...

Air Fryer Jalapeño Poppers – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

When care causes harm: a systematic review of adverse experiences in mental health wards

Inpatient mental health services are meant to provide safe places for people experiencing mental health difficulties to receive support and recover, but for...
Healthy Eating
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Lemon Cake – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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Irregular Meals, Night Shifts, and Metabolic Harms 

What can shift workers do to moderate the adverse effects of circadian rhythm disruption? Shift workers may have higher rates...
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Keto at Taco Bell (2024)

Did you know you actually can find keto-friendly options at Taco Bell? Check out this guide to eating keto at Taco Bell! It...
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How to eat for your menstrual cycle

Sharing tips on how to eat for your menstrual cycle and how to change up your nutrition throughout the month! Hi friends! How’s the...
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Greek Orzo Salad – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This Greek Orzo Salad recipe is a light and flavorful pasta salad that’s delicious...
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The So-Called Healthy Foods That Are Actually Wrecking Your Gut

Do you ever feel like you’re doing all the right things for your health, but you’re still not seeing the results you want? You’re...