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Healthy Eating

Air Fryer Chicken Tenders – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

Breakfast Quesadilla (High-Protein) – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This High-Protein Breakfast Quesadilla, with fluffy scrambled eggs, lean breakfast sausage, and cheese, has...

Keto Espresso Chocolate Chunk Scones

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These buttery keto scones combine the...

Weekly Meal Plan 1.12.25 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
Keto Diet
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Fudgy Date Brownies – Sweet As Honey

These Fudgy Date Brownies are simple, healthy brownies sweetened with dates for the best fudgy texture. They are vegan, paleo, and gluten-free with...
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Join Us! 🎁 Video Chat + Keto Krate Giveaway

Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I did a live...
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F45 For Beginners: What To Expect At A Class

F45 is a high-intensity, 45-minute workout that challenges every muscle in your body. Learn more about the program, and tips for beginners and...
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Apple Cider {Easy Homemade Recipe} – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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Keto Pumpkin Pie (No Sugar)

This Keto Pumpkin Pie is made with a homemade coconut flour crust and brings only 3.7 grams of net carbs per slice for...
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8.16 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What are you up to this weekend? It’s a pretty normal weekend around here with basketball, dance, time with...