Hey, it’s been awhile! 👋😊 I’m finally back up and around a bit and wanted to catch up, so I did a live video chat on Facebook (which you can also watch here on my blog, below).
I also secured us a Keto Krate Giveaway, so be sure to drop in with a comment to enter yourself to win a box full of keto friendly snacks & treats!
They have a great BOGO deal this month, so I’ll put the details on that below for you too, because you can swap the code and get the BOGO (by one get a 2nd box free) PLUS get $10 off the 2-for-1 deal. 😉
They threw a topic at us to discuss, so I thought that would be fun to tie in to the Giveaway (or not, that’s up to you! keep reading)… but here’s the topic:
“What staying on track means to me and how Keto Krate helps.”
For me, “staying on track” just means “this is how I eat”.
That’s not how I started out in the beginning, of course. I started eating low carb in 2011, and it was a HUGE transition for me, so I used all kinds of crutches while I was in the process of breaking my food habits and changing the way I eat – and the way I looked at food.
I was an emotional eater, so I saw food as comfort, I was in the habit of eating in front of the tv, having something sweet after meals, etc. So I just made changes to WHAT I ate in the beginning, eating sugar free sweets at night etc, then gradually changed my eating habits over time.
I wasn’t a cold turkey convert. 😉 But over time, it simply became how I ate: low carb, sugar free, gluten free. It became easy, because it eventually became habit. It’s how I shopped, how I cooked, how I ordered food when I was out, etc.
Being consistent, and taking the time to change your habits, screw-ups and all!, that’s what makes it EASY to eventually “stay on track” as just the way you eat and live.
Keto Krate played a big part in that because I found them early on. I was still hiking and traveling and on-the-go A LOT so it was nice to have a good variety of “grab and go” foods to toss in my bag for long road trips, long days with multiple flights, or all day hiking or camping.
I also loved the variety to mix things up at home, and discovered so many great products I never would have found otherwise! Like that Primal Foods Chipotle Mayo that I use to make a spicy cream sauce all the time now. It’s also how I discovered ChocZero. 😍
Easy Keto Meals 🍽 Spicy Shrimp Stir Fry
In the most perfect timing, I ran across some Facebook Memories of posts I did years ago about that transition for me, and what a BIG transition it was – and how it totally changed my life.
I sat with those memories for a good while, because I realized all that positive change I made and work I did on myself, is exactly what has gotten me through the last 3+ years of being so incredibly unwell (cognitively and physically handicapped).
I thought maybe we’d talk about that next, because it’s a deep topic, but a good one! 🙂 But for now, here’s the details on the Keto Krate Giveaway, and on their August BOGO deal (and the trick to get $10 off TOO so you get more AND save more!) …
🎁 Enter the Keto Krate Giveaway:
I’m going to make this super easy. 😉 To be entered to win a FREE Keto Krate Box, all you have to do is leave a comment on this blog post. It can be anything, or the topic they suggested: “what staying on track means to me” – or if you’ve ever tried Keto Krate, your thoughts or experience with that, like if you loved the variety, or how you used it to stay on track. Or you can comment on one of the topics in the video, or just say hi and share an update on how you’re doing!
I’ll do a random drawing from all the comments on this blog post on Tuesday, August 20th then contact the winner to get your Free Keto Krate box sent to you! 💝
📺 Keto Krate Unboxing Video & “Catch Up” Chat:
August Keto Krate BOGO + SWEET Deal! 🎁
Here’s how to get a second Krate free PLUS $10 off when you add my code to their BOGO offer.
⚠️ Note: It’s a backend automation, so the second Krate you’re going to get won’t show on your checkout page, but TWO will be delivered. 😉✌️
📲 Use this link for the BOGO (2 Krates!) Deal -> then switch the code at checkout to get the extra $10 off 🔄 add this code: LOWCARBTRAVELER
August Keto Krate 🎁 What’s In The 1st Box:
🍫 Bantastic Double Chocolate Brownie Crisps
🥩 Mission Meats Turmeric Beef Stick
🍓 ChocZero Strawberry Fruit Chews
🍖 Better Than Good BBQ Puff
🧀 Schoolyard Snacks Cheddar Cheese Puffs
🍌 Banana Nut IQ Bar
🥜 Munk Pack Peanut Butter Cocoa Chip Keto Granola Bar
🍃 BHU Foods Chocolate Mint Cookie Dough Protein Bites
🌴 Field Trip Snacks Crispy Cut Island BBQ Pork Rinds
📲 Use this link for the BOGO (2 Krates!) Deal:
https://bit.ly/lowcarbtravelerkk
* then switch the code at checkout to get the extra $10 off
🔄 use code: LOWCARBTRAVELER
You’ll get about 20 keto products for $34.99 👌😋 (free shipping!!)
Remember to leave a comment below to enter to win a free Keto Krate box. I’ll be choosing the winner on Tuesday! You can never have enough treats, snacks and variety to keep you on track on the go – or to satisfy those snack cravings at home. 😉
Best,
Lynn Terry
aka @LowCarbTraveler
Discount Code: LOWCARBTRAVELER
