Mental Health
What is brain rot? And why you need to know
The Oxford University Press has announced its Oxford Word of the Year 2024. Out of six nominees, including ‘romantasy,’ ‘brain rot’ was the...
2024: A year of breakthroughs
As 2024 comes to a close, it’s a great time to reflect on the breakthroughs made in mental health research over the past...
Omega-3 supplements for the prevention of psychosis
The Irish legend of An Bradán Feasa (the Salmon of Knowledge) tells of a salmon which ate the nuts from a mythical hazel...
Best Mental Health Charities to Donate to This Holiday Season and Beyond
Looking for a last-minute gift? I previously wrote a list of the 10 best mental health-related gifts for one with bipolar disorder. You...
Helping children express emotions in healthy ways
Children, like adults, experience a wide range of emotions, including sadness, anger, fear, frustration, and anxiety. But unlike us, they have yet to...
Movement Is Hope: Moving for Mental Health
This Mental Health Awareness Week 2024, the theme is Movement for Mental Health. In this article, MQ staff member Juliette Burton (pictured above)...
Are psychological interventions effective in preventing relapse and recurrence in depression?
The World Health Organization estimates that approximately 280 million people in the world suffer from depression, the second top leading cause of years lived...
MQ named one of the best places to work by The...
The Sunday Times, powered by WorkL, has revealed the Best Places to Work in the UK for 2024, and has included MQ Mental...
Feeling Safe in Your Body
Mental Health Awareness Week is this year 13th to 19th May. For 2024 the theme is ‘Movement for Mental Health’. Movement can have...
scoping out the purrfect pair?
In the last two decades, the number of autism diagnoses in the UK has cat-apulted by 787% (Russell et al., 2022). So, what...
