Healthy Eating
Free 7 Day Healthy Meal Plan (Dec 30-Jan 5)
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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and...
Air Fryer Chicken Nuggets ⋆ 100 Days of Real Food
These air fryer chicken nuggets are a healthier, quicker, and easier way to enjoy this classic comfort food. Crispy on the outside, tender...
Black Eyed Pea Salad – Skinnytaste
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This wholesome Black-Eyed Pea Salad is a nutrient-dense, whole-food side dish rich in antioxidants,...
Gluten Free Pad Thai ⋆ 100 Days of Real Food
Enjoy a healthier version of Pad Thai made with spiralized zucchini noodles. Sauté colorful bell peppers and carrots in avocado oil. Toss them...
Cabbage Juice ⋆ 100 Days of Real Food
Cabbage juice may not be the first thing that comes to mind when you think of healthy beverages, but it is a nutritional...
Shrimp Fajitas – Skinnytaste
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These shrimp fajitas, seasoned with Chipotle chile powder, cilantro and lime make and easy,...
Functional Nutrition: Healing Autoimmune Disease and Reducing Inflammation Through Diet
Have you ever gone to the doctor and had them whip out their prescription pad after just a few minutes and then send...
Smoked Pork Butt – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
My 14 Favorite Outdoor Entertaining Essentials
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One of my favorite things about summer is having backyard cookouts with my friends...
Weekly Meal Plan 6.16.24 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
