Healthy Eating

Lemon Blueberry Muffins ⋆ 100 Days of Real Food

Enjoy these Lemon Blueberry Muffins, a perfect blend of sweet blueberries and tangy lemon. Made with wholesome ingredients, these muffins are ideal for...
Healthy Eating

Lemon Blueberry Muffins ⋆ 100 Days of Real Food

Enjoy these Lemon Blueberry Muffins, a perfect blend of sweet blueberries and tangy lemon. Made with wholesome ingredients, these muffins are ideal for...

Burger Bowls ⋆ 100 Days of Real Food

Enjoy delicious burger bowls with lean ground turkey or beef, mixed greens, and fresh toppings like avocado, cherry tomatoes, red onion, and pickles....

Vegetarian Chili – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

Herbal Remedies, Essential Oils, and Healing Your Body without Drugs with Heidi Villegas

This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast. Ruth Soukup: It’s no secret that I am not...
Healthy Eating
Admin

Free 7 Day Healthy Meal Plan (Sept 23-29)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and...
Admin

Pea Soup – WellPlated.com

Smoky, thick, and rich, Pea Soup may not glamorous, but it sure is satisfying! This is a rustic, hearty soup that eats like...
Admin

Chia Pudding Recipe ⋆ 100 Days of Real Food

This chia pudding recipe is easy to make, customizable, and perfect for meal prep. Creamy, nutty chia seeds mix with milk and toppings...
Admin

How to Cook Spaghetti Squash – Well Plated

Here’s how to cook spaghetti squash the absolute best way: roasted in the oven. Baked spaghetti squash yields tasty, fluffy noodles (never soggy!)...
Admin

Chicken Pot Pie With Biscuits – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
Admin

Apple Butter Recipe – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This easy apple butter recipe simmers on the stove, made with apples, cinnamon, nutmeg,...