Menu
Healthy Eating

Air Fryer Jalapeño Poppers – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

Featured articles

Nutrition

Nutrition

Obesity’s Impacts on Gallstones, Acid Reflux, and Heart Disease 

Admin -
Sufficient, sustained weight loss may cut the risk of fatal heart attacks and strokes in half. In the ABCs of...
Healthy Eating

Air Fryer Jalapeño Poppers – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
Admin -

Weight Loss

Keto Diet

Easy Keto Carnitas – All Day I Dream About Food

Keto carnitas are naturally low carb and paleo friendly. This slow roasted pork is seasoned with orange, lime, and...
Admin -
Weight Loss

Ep267: [Lean Series] Expectations vs. Reality: Fat Loss Strategies for Women 35+

Admin -
In this episode, Tina sits down with Emma Hammond, a rockstar Carrots ‘N’ Cake coach, to talk about setting realistic expectations during a...
Healthy Eating

Air Fryer Jalapeño Poppers – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at wellplated.com and...
Admin

When care causes harm: a systematic review of adverse...

Inpatient mental health services are meant to provide safe places for people experiencing mental health difficulties...

“How do you manage irritability?”

One more smidgen of stimuli and you’ll blow. “Okay, I let it build up and now...

Bipolar Rule: You must advocate for your health needs.

Please note: This is a sneak peek of Bipolar Rules! — that means it’s a draft....

Critical lack of evidence about social media use and...

Lately, it feels like all the media reporting we encounter about the worsening state of youth...

Keto Diet

Keto Diet

Easy Keto Carnitas – All Day I Dream About Food

Keto carnitas are naturally low carb and paleo friendly. This slow roasted pork is seasoned with orange, lime, and...

Together for Mental Health, Together for All. “Healthier Habits, Happier Lives.” Get the Latest Healthy Eating Habits, Keto Diet, Nutrition, Weight Loss and Mental Health Updates.

5 Pinecrest Avenue, Redwood Springs, OR 97035

8 Clockwork Lane Steampunkville, Mechanica Gearhaven, GH-23456

25 Dragonfire Street Mythosburg, Eldoria Realm of Legends, RL-67890

9 Nebula Heights Astral City, Cosmosia Universe Nexus, UN-12345